Training that fits around your life
Build strength, move freely and feel energised with personal training designed for real life. Train in the sun, by the ocean, in your space or wherever works for you.

The Solero Method
3 simple pillars guide every session
Strength
Build functional strength that supports everyday movement and well-being.
Movement
Improve mobility, coordination and control to reduce injury and move more freely.
Energy
Train in a way that feels good: energising, sustainable and enjoyable.
Training Options
Whether you're starting a routine, levelling up your fitness, or coming back stronger, Solero offers flexible coaching designed to meet you where you are.
1 on 1 Session
One-on-one coaching focused on strength, movement and energy, tailored to your goals and experience, with flexible training at home, outdoors or in your building gym.
A$75
BookPartner or Small Group Training
Train with a friend or small group. Sessions are designed for 2 to 4 people and stay motivating, social and tailored to everyone involved.
from
A$100
BookSolero Packages
Structured coaching blocks designed to create momentum, and help you feel the difference sooner.
Alba
Start Strong
Perfect if you're getting started or need support around a busy schedule. Build strength, fitness, mobility, or confidence with expert guidance tailored to you.
3 sessions for
A$225
Book packageImpulso
Build Momentum
Stay consistent and keep progressing with regular coaching, accountability, and personalised support. Ideal for building healthy habits and lasting results.
5 sessions for
A$350
Book packageRenacer
Greater Commitment, Greater Results
For those ready to take their training further. Enjoy ongoing coaching, greater accountability, and a clear path towards your long-term goals.
7 sessions for
A$455
Book packageAbout Adrian
Bringing energy, warmth and a calm, focused approach to coaching.
Adrian Cortes is a qualified Australian-Colombian personal trainer whose sessions are designed to help people build strength, move better and feel more capable in everyday life, without overcomplicating the process.
Fluent in both English and Spanish, Adrian works with clients from a wide range of backgrounds and adapts his approach to suit different lifestyles, environments and goals.


Approach
Adrian is known for his friendly, patient and highly personable style. Sessions are structured but relaxed: challenging when needed, but always supportive.
As a Colombian trainer, he brings openness and authenticity to the experience, creating a space where clients feel comfortable showing up as they are.
Solero is an inclusive environment for everyone, including those new to training.
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